Providing Online Therapy Services for Florida and Georgia Residents
It’s Okay, Not to be Okay….
Currently Accepting New Clients
We Are Here For You
We know life can feel overwhelming at times. We support clients with anxiety, depression, trauma, relationship challenges, and major life changes. Our focus is on creating a safe, compassionate space where you can heal, grow, and build the skills needed for a more balanced and fulfilling life.
“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it”.
Ziad K. Abdelnour
At Help Me to Help You Counseling, we combine the proven tools of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness practices to gently guide you toward greater peace, balance, and emotional well-being
“Help Me to Help You be the Best You Possible...”
Therapeutic Services Offered
EMDR
Dialectical and Behavioral Therapy
Cognitive Behavioral Therapy
Adult ADHD Assessment
Adult Autism Assessment
Services Offered
Adults 18 and older
Individual Therapy
Couples Counselling
Most Insurances Accepted.
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Aetna
Cigna
Oscar
Humana
Optum
Medicare
Medicaid
BlueCross and BlueShield
Sunshine Health
TRICARE East
United Healthcare
United Healthcare Oxfor
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Fee Description:
60 min session $160
45 min session-$120
Initial Intake Session-75 min-$200
Sliding Scale Fee: $60 - $85